Lunch & Learn: Elevate Your Plate for MAXimum Energy & Productivity

It’s estimated that 80 to 90 percent of your health and well-being is influenced by the quality of what you eat. Is your plate up to par? Do you know which foods are truly healthy for you? Join us to learn what and how to eat for maximum energy and productivity. Enjoy an “edutaining” activity to put your learning into practice right away!

Guest Speaker: Nathalie Sessions, RD, LD, NLC
Founder & Owner of Nutrition Sessions LLC
Registered & Licensed Dietitian
Nutritious Life Master Certified Nutrition and Wellness Coach